24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DANIEL GARNER (#594)
Finished
GUN TIME:  05:08:09
Place
462  OF 1317
Male
391  OF 976
30-34
72  OF 173

Swim 00:36:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 585 458 78 3.16 / 18:57 05:25:41

T1 00:03:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:22 00:39:25 776 566 100 - / - 21:15:45

Cycle 02:48:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:23:01 02:02:28 749 627 111 31.79 / 01:53 06:25:27
Bike 90k 01:25:22 03:27:51 708 594 109 32.06 / 01:52 20:30:51

T2 00:01:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:31 03:29:23 119 95 22 - / - 00:19:03

Run 01:38:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:29:52 03:59:17 296 257 56 13.25 / 04:31 01:42:16
Run 11.1k 00:19:59 04:19:17 269 237 54 13.35 / 04:29 18:42:16
Run 14k 00:13:57 04:33:15 271 239 55 13.15 / 04:33 14:02:55
Run 16.8k 00:14:44 04:48:00 275 242 54 12.82 / 04:40 23:51:00
Run 19.8k 00:14:01 05:02:03 268 234 53 12.82 / 04:40 12:05:02
Run 21.1k 00:06:04 05:08:08 261 229 51 12.82 / 04:40 00:01:08