24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

SHANE FINLAYSON (#590)
Finished
GUN TIME:  05:40:24
Place
813  OF 1317
Male
654  OF 976
30-34
127  OF 173

Swim 00:40:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:47 00:40:47 892 688 125 2.79 / 21:28 11:05:54

T1 00:03:36 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:36 00:44:25 847 623 112 - / - 23:09:32

Cycle 02:40:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:19:02 02:03:28 523 449 75 33.4 / 01:47 17:01:55
Bike 90k 01:21:49 03:25:19 509 441 75 33.56 / 01:47 09:27:05

T2 00:05:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:00 03:30:20 1137 842 152 - / - 07:08:46

Run 02:10:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:35:47 04:06:09 826 661 132 11.06 / 05:25 06:37:55
Run 11.1k 00:30:00 04:36:11 1016 789 154 10.11 / 05:55 00:41:17
Run 14k 00:18:06 04:54:18 1001 779 153 10 / 05:59 18:59:25
Run 16.8k 00:18:53 05:13:13 977 767 152 9.79 / 06:07 23:18:19
Run 19.8k 00:19:17 05:32:31 983 767 152 9.72 / 06:10 02:14:18
Run 21.1k 00:07:50 05:40:23 978 765 152 9.73 / 06:09 19:58:50