24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JOSHUA BISHOP (#555)
Finished
GUN TIME:  05:10:41
Place
493  OF 1317
Male
418  OF 976
30-34
79  OF 173

Swim 00:33:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:17 00:33:17 341 273 46 3.42 / 17:31 14:42:46

T1 00:02:45 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:45 00:36:04 521 397 66 - / - 14:52:13

Cycle 02:37:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:17:49 01:53:54 444 391 66 33.92 / 01:46 11:53:23
Bike 90k 01:19:35 03:13:31 417 368 61 34.29 / 01:44 23:09:40

T2 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 03:16:28 744 552 105 - / - 14:05:57

Run 01:54:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:32:32 03:49:02 565 478 105 12.16 / 04:55 16:31:51
Run 11.1k 00:24:08 04:13:12 651 543 114 11.74 / 05:06 11:56:01
Run 14k 00:16:31 04:29:44 672 557 113 11.46 / 05:13 05:05:53
Run 16.8k 00:16:56 04:46:42 666 550 116 11.17 / 05:22 22:09:30
Run 19.8k 00:16:35 05:03:18 670 552 117 11.12 / 05:23 03:16:07
Run 21.1k 00:07:21 05:10:40 675 557 116 11.08 / 05:24 13:40:09