24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHARMAINE STRUMPHER (#414)
Finished
GUN TIME:  06:22:45
Place
1112  OF 1317
Female
252  OF 341
18-24
13  OF 20

Swim 00:39:13 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:39:13 00:39:13 791 178 13 2.9 / 20:38 14:36:35

T1 00:03:45 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:45 00:43:00 886 232 19 - / - 21:40:22

Cycle 03:19:25 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 44k 01:37:22 02:20:23 1206 277 15 27.11 / 02:12 22:17:45
Bike 90k 01:42:01 04:02:26 1192 273 14 27.07 / 02:12 17:39:48

T2 00:03:12 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:12 04:05:39 827 213 18 - / - 12:09:41

Run 02:17:04 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 6.6k 00:38:45 04:44:26 1019 227 13 10.21 / 05:52 07:48:28
Run 11.1k 00:27:30 05:11:57 1029 232 12 10.04 / 05:58 22:09:19
Run 14k 00:19:26 05:31:24 1037 237 12 9.79 / 06:07 00:08:46
Run 16.8k 00:21:05 05:52:30 1042 242 12 9.43 / 06:21 23:49:52
Run 19.8k 00:20:45 06:13:16 1049 246 13 9.31 / 06:26 16:53:58
Run 21.1k 00:09:27 06:22:44 1054 246 13 9.23 / 06:29 18:03:26