24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ERIN ALLANSON (#398)
Finished
GUN TIME:  05:10:32
Place
489  OF 1317
Female
75  OF 341
18-24
6  OF 20

Swim 00:27:52 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:27:52 00:27:52 55 10 1 4.08 / 14:40 07:01:58

T1 00:02:23 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:23 00:30:17 357 74 6 - / - 01:57:42

Cycle 02:43:29 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 44k 01:20:37 01:50:55 609 87 6 32.74 / 01:49 21:48:20
Bike 90k 01:22:50 03:13:47 580 90 6 33.03 / 01:48 14:01:12

T2 00:02:28 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:28 03:16:17 551 135 14 - / - 20:17:02

Run 01:54:13 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 6.6k 00:33:46 03:50:04 676 116 8 11.72 / 05:07 13:00:50
Run 11.1k 00:23:35 04:13:41 687 119 8 11.6 / 05:10 08:37:47
Run 14k 00:16:02 04:29:45 677 116 7 11.43 / 05:14 07:37:10
Run 16.8k 00:17:06 04:46:53 674 118 7 11.12 / 05:23 13:24:18
Run 19.8k 00:16:21 05:03:15 672 119 8 11.1 / 05:24 18:17:20
Run 21.1k 00:07:15 05:10:31 678 121 8 11.08 / 05:24 09:17:56