24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATTHEW DE VROET (#364)
Finished
GUN TIME:  04:39:08
Place
158  OF 1317
Male
148  OF 976
18-24
12  OF 51

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:31:47 00:31:47 241 199 16 3.58 / 16:44 16:11:50

T1 00:01:40 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:40 00:33:29 76 60 8 - / - 08:23:31

Cycle 02:12:51 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 44k 01:05:46 01:39:17 15 15 3 40.13 / 01:29 07:32:39
Bike 90k 01:07:03 02:46:22 15 15 1 40.64 / 01:28 18:39:44

T2 00:01:56 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:56 02:48:19 308 236 13 - / - 00:15:01

Run 01:50:47 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 6.6k 00:29:46 03:18:06 288 251 18 13.3 / 04:30 03:38:08
Run 11.1k 00:20:08 03:38:15 272 240 16 13.33 / 04:29 10:58:18
Run 14k 00:20:32 03:58:49 570 478 28 11.91 / 05:02 11:08:52
Run 16.8k 00:16:52 04:15:43 582 486 27 11.53 / 05:12 22:12:25
Run 19.8k 00:16:38 04:32:22 594 492 28 11.41 / 05:15 10:35:44
Run 21.1k 00:06:43 04:39:07 587 486 27 11.42 / 05:15 01:09:09