24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NIELS BROCHORST (#305)
Finished
GUN TIME:  05:31:09
Place
712  OF 1317
Male
579  OF 976
50-54
40  OF 78

Swim 00:38:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:23 00:38:23 736 575 44 2.96 / 20:12 21:40:51

T1 00:03:02 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:02 00:41:26 639 470 36 - / - 20:00:34

Cycle 03:03:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:20:10 02:01:38 587 503 35 32.92 / 01:49 22:07:26
Bike 90k 01:43:26 03:45:06 1031 816 67 29.4 / 02:02 02:34:14

T2 00:02:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:18 03:47:25 477 362 25 - / - 22:16:33

Run 01:43:41 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:31:13 04:18:40 425 359 17 12.68 / 04:43 13:14:28
Run 11.1k 00:21:02 04:39:44 401 340 18 12.73 / 04:42 22:52:12
Run 14k 00:14:19 04:54:05 392 333 18 12.6 / 04:45 20:06:33
Run 16.8k 00:15:13 05:09:19 394 335 19 12.31 / 04:52 04:45:07
Run 19.8k 00:14:53 05:24:13 403 340 19 12.27 / 04:53 01:26:41
Run 21.1k 00:06:53 05:31:08 410 346 20 12.2 / 04:54 18:03:36