24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICK BALDWIN (#286)
Finished
GUN TIME:  04:59:40
Place
370  OF 1317
Male
315  OF 976
45-49
46  OF 132

Swim 00:31:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:18 00:31:18 207 168 24 3.64 / 16:28 10:46:41

T1 00:03:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:13 00:34:33 715 523 71 - / - 22:36:35

Cycle 02:38:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:18:34 01:53:09 495 431 66 33.59 / 01:47 03:01:51
Bike 90k 01:20:08 03:13:18 452 395 63 34.02 / 01:45 14:22:00

T2 00:02:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:26 03:15:45 532 407 44 - / - 22:11:07

Run 01:43:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:33:37 03:49:23 658 546 69 11.77 / 05:05 03:28:05
Run 11.1k 00:21:51 04:11:16 592 498 61 12 / 04:59 14:39:58
Run 14k 00:14:20 04:25:37 539 453 60 12.02 / 04:59 16:44:19
Run 16.8k 00:14:24 04:40:03 485 406 57 11.96 / 05:00 04:52:05
Run 19.8k 00:13:33 04:53:37 432 363 51 12.14 / 04:56 16:35:39
Run 21.1k 00:06:00 04:59:39 417 350 50 12.18 / 04:55 22:48:21