24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CAMERON LAIRD (#179)
Finished
GUN TIME:  04:49:50
Place
257  OF 1317
Male
229  OF 976
40-44
42  OF 164

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:40 00:31:40 232 190 28 3.59 / 16:40 05:57:17

T1 00:02:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:16 00:33:58 300 234 41 - / - 14:49:34

Cycle 02:35:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:16:34 01:50:33 374 338 65 34.47 / 01:44 09:09:30
Bike 90k 01:19:17 03:09:52 371 334 63 34.64 / 01:43 06:38:49

T2 00:01:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 03:11:32 170 129 16 - / - 01:37:08

Run 01:38:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:28:12 03:39:45 159 148 25 14.03 / 04:16 03:35:22
Run 11.1k 00:19:55 03:59:42 188 171 28 13.83 / 04:20 21:51:58
Run 14k 00:13:48 04:13:31 201 182 31 13.55 / 04:25 01:45:48
Run 16.8k 00:15:10 04:28:43 228 203 37 13.06 / 04:35 09:11:00
Run 19.8k 00:14:31 04:43:16 244 215 40 12.95 / 04:37 20:55:32
Run 21.1k 00:06:31 04:49:49 249 221 42 12.88 / 04:39 15:28:45