24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Ashley GLOVER (#1596)
Finished
GUN TIME:  06:44:03
Place
1188  OF 1317
Male
902  OF 976
40-44
154  OF 164

Swim 00:57:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:57:24 00:57:24 1285 956 161 1.98 / 30:12 18:52:36

T1 00:04:12 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 01:01:37 999 735 121 - / - 18:10:09

Cycle 03:29:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:40:51 02:42:29 1238 943 158 26.17 / 02:17 05:31:02
Bike 90k 01:48:54 04:31:25 1247 947 159 25.74 / 02:19 09:43:18

T2 00:01:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:41 04:33:08 205 157 25 - / - 17:05:00

Run 02:10:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:37:29 05:10:39 950 753 123 10.56 / 05:40 07:15:51
Run 11.1k 00:27:13 05:37:53 982 769 128 10.28 / 05:49 04:29:46
Run 14k 00:18:09 05:56:04 974 763 127 10.13 / 05:55 05:11:16
Run 16.8k 00:20:23 06:16:28 987 771 127 9.75 / 06:08 11:18:20
Run 19.8k 00:19:54 06:36:23 993 773 128 9.63 / 06:13 23:08:16
Run 21.1k 00:07:37 06:44:02 987 770 125 9.67 / 06:12 12:29:14