24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DERICK WESLEY COSTA (#1591)
Finished
GUN TIME:  05:11:48
Place
508  OF 1317
Male
431  OF 976
30-34
83  OF 173

Swim 00:37:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:08 00:37:08 660 513 87 3.06 / 19:33 19:08:14

T1 00:01:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:44 00:38:54 97 77 11 - / - 18:56:40

Cycle 02:44:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:20:24 01:59:19 603 517 89 32.83 / 01:49 11:50:25
Bike 90k 01:24:21 03:23:42 612 515 92 32.77 / 01:49 01:08:08

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:00 03:25:43 342 263 52 - / - 04:36:50

Run 01:46:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:30:59 03:56:44 390 329 75 12.77 / 04:41 20:07:50
Run 11.1k 00:21:33 04:18:18 419 354 77 12.67 / 04:44 15:19:24
Run 14k 00:15:19 04:33:39 457 385 85 12.37 / 04:51 19:41:25
Run 16.8k 00:15:18 04:48:58 446 375 80 12.11 / 04:57 21:40:05
Run 19.8k 00:15:29 05:04:29 463 386 84 12.03 / 04:59 05:28:55
Run 21.1k 00:07:17 05:11:47 481 401 88 11.93 / 05:01 05:02:53