24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TONY LY (#1541)
Finished
GUN TIME:  06:10:54
Place
1057  OF 1317
Male
823  OF 976
35-39
154  OF 176

Swim 00:49:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:56 00:49:56 1218 909 164 2.28 / 26:17 04:28:32

T1 00:05:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 00:55:28 1182 877 164 - / - 08:00:44

Cycle 03:10:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:29:36 02:25:05 1049 835 152 29.46 / 02:02 11:33:41
Bike 90k 01:41:07 04:06:14 1134 885 164 28.3 / 02:07 06:31:30

T2 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 04:09:24 810 602 106 - / - 10:07:59

Run 02:01:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:35:36 04:45:01 811 651 125 11.11 / 05:23 06:36:57
Run 11.1k 00:23:50 05:08:53 765 618 113 11.2 / 05:21 02:27:28
Run 14k 00:16:19 05:25:13 750 605 108 11.08 / 05:24 07:57:09
Run 16.8k 00:18:04 05:43:19 758 611 108 10.73 / 05:35 09:45:14
Run 19.8k 00:19:01 06:02:21 798 638 113 10.51 / 05:42 19:20:57
Run 21.1k 00:08:30 06:10:53 821 653 119 10.42 / 05:45 12:59:28