24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BEN LEHMANN (#1539)
Finished
GUN TIME:  04:55:39
Place
324  OF 1317
Male
279  OF 976
50-54
19  OF 78

Swim 00:32:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:00 00:32:00 259 215 11 3.56 / 16:50 04:19:49

T1 00:02:02 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:02 00:34:04 201 154 7 - / - 02:05:13

Cycle 02:36:29 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:16:41 01:50:46 381 345 25 34.42 / 01:44 15:18:35
Bike 90k 01:19:47 03:10:34 389 349 27 34.5 / 01:44 10:05:04

T2 00:02:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:04 03:12:40 375 283 19 - / - 17:43:49

Run 01:42:57 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:30:59 03:43:40 389 328 16 12.78 / 04:41 17:34:49
Run 11.1k 00:21:10 04:04:51 387 327 15 12.76 / 04:41 10:36:00
Run 14k 00:14:23 04:19:15 390 331 17 12.61 / 04:45 06:17:05
Run 16.8k 00:15:02 04:34:19 388 330 18 12.34 / 04:51 06:22:08
Run 19.8k 00:14:40 04:49:01 382 325 17 12.33 / 04:51 08:00:10
Run 21.1k 00:06:36 04:55:38 383 324 17 12.29 / 04:52 07:40:07