24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JOSH LANDSBERRY (#1538)
Finished
GUN TIME:  05:02:20
Place
399  OF 1317
Male
341  OF 976
30-34
62  OF 173

Swim 00:34:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:02 00:34:02 407 326 53 3.34 / 17:55 03:17:20

T1 00:02:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:22 00:36:26 349 277 44 - / - 10:36:24

Cycle 02:31:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:57 01:48:25 161 154 28 36.68 / 01:38 15:55:03
Bike 90k 01:19:35 03:08:01 278 258 38 35.62 / 01:41 17:34:39

T2 00:02:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 03:10:34 570 429 84 - / - 16:33:52

Run 01:51:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:34:37 03:45:12 743 606 124 11.43 / 05:14 14:35:10
Run 11.1k 00:23:37 04:08:50 720 589 122 11.43 / 05:14 04:15:28
Run 14k 00:15:23 04:24:15 688 568 117 11.4 / 05:15 12:14:13
Run 16.8k 00:16:19 04:40:35 659 546 114 11.19 / 05:21 02:00:33
Run 19.8k 00:15:01 04:55:38 627 521 111 11.3 / 05:18 08:35:36
Run 21.1k 00:06:39 05:02:19 612 507 109 11.32 / 05:17 22:25:37