24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BRENT INGHAM (#1529)
Finished
GUN TIME:  04:38:24
Place
154  OF 1317
Male
144  OF 976
25-29
19  OF 109

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:19 00:31:19 208 169 17 3.63 / 16:29 01:11:57

T1 00:02:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:07 00:33:27 229 177 22 - / - 18:40:46

Cycle 02:26:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:12:17 01:45:45 176 166 19 36.52 / 01:38 02:46:24
Bike 90k 01:14:38 03:00:25 181 171 21 36.74 / 01:37 03:47:44

T2 00:01:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:42 03:02:08 207 159 22 - / - 03:42:47

Run 01:36:14 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:29:18 03:31:27 252 226 27 13.51 / 04:26 11:08:46
Run 11.1k 00:19:55 03:51:24 243 219 27 13.52 / 04:26 02:18:43
Run 14k 00:13:13 04:04:39 218 196 24 13.44 / 04:27 05:11:57
Run 16.8k 00:13:54 04:18:34 208 187 23 13.19 / 04:32 20:29:12
Run 19.8k 00:13:32 04:32:07 201 183 23 13.2 / 04:32 21:42:45
Run 21.1k 00:06:15 04:38:23 202 184 22 13.15 / 04:33 11:02:22