24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KIERAN ROCHE (#15)
Finished
GUN TIME:  03:53:15
Place
6  OF 1317
Male
6  OF 976
Pro
6  OF 12

Swim 00:25:59 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:25:59 00:25:59 14 13 8 4.38 / 13:40 22:37:41

T1 00:01:01 0.20km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:01 00:27:01 4 4 4 - / - 05:38:43

Cycle 02:08:23 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 44k 01:04:37 01:31:40 8 8 5 40.85 / 01:28 02:23:22
Bike 90k 01:03:45 02:35:26 5 5 5 42.05 / 01:25 00:13:48

T2 00:01:10 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:10 02:36:37 22 17 7 - / - 02:28:19

Run 01:16:35 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 6.6k 00:23:20 02:59:59 6 6 5 16.97 / 03:32 23:05:01
Run 11.1k 00:16:28 03:16:30 8 8 6 16.71 / 03:35 09:31:30
Run 14k 00:10:36 03:27:06 8 8 7 16.64 / 03:36 06:18:48
Run 16.8k 00:11:28 03:38:35 8 8 7 16.27 / 03:41 16:00:17
Run 19.8k 00:09:57 03:48:34 5 5 5 16.51 / 03:37 15:43:36
Run 21.1k 00:04:39 03:53:14 5 5 5 16.52 / 03:37 02:31:36