24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ROBERT TIMMS (#1468)
Finished
GUN TIME:  05:35:00
Place
750  OF 1317
Male
609  OF 976
60-64
8  OF 21

Swim 00:36:51 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:36:51 00:36:51 640 498 10 3.09 / 19:23 12:09:58

T1 00:02:48 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:48 00:39:40 545 417 6 - / - 05:09:27

Cycle 02:41:54 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 44k 01:18:58 01:58:40 519 445 7 33.42 / 01:47 21:15:07
Bike 90k 01:22:54 03:21:36 537 464 6 33.35 / 01:47 14:04:43

T2 00:04:06 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:06 03:25:44 1012 755 14 - / - 04:32:10

Run 02:09:14 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 6.6k 00:39:51 04:05:37 1067 826 12 9.93 / 06:02 20:02:03
Run 11.1k 00:26:17 04:31:55 1026 796 12 10.06 / 05:57 01:28:22
Run 14k 00:17:47 04:49:44 1002 780 12 10 / 05:59 18:22:51
Run 16.8k 00:18:36 05:08:22 973 763 12 9.82 / 06:06 01:48:09
Run 19.8k 00:17:58 05:26:21 962 755 12 9.84 / 06:05 11:02:48
Run 21.1k 00:08:36 05:34:59 972 763 12 9.79 / 06:07 07:48:06