24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PHIL DAVIES (#1453)
Finished
GUN TIME:  04:36:51
Place
142  OF 1317
Male
134  OF 976
60-64
1  OF 21

Swim 00:31:42 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:31:42 00:31:42 235 193 1 3.59 / 16:41 21:39:03

T1 00:01:46 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:01:46 00:33:29 103 80 1 - / - 07:27:31

Cycle 02:22:42 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 44k 01:12:06 01:45:37 168 161 1 36.6 / 01:38 07:39:39
Bike 90k 01:10:34 02:56:13 102 99 1 37.83 / 01:35 09:23:34

T2 00:01:49 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:49 02:58:04 270 210 2 - / - 02:38:45

Run 01:38:45 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 6.6k 00:28:18 03:26:23 170 156 2 13.98 / 04:17 16:43:45
Run 11.1k 00:19:28 03:45:53 175 158 2 13.93 / 04:18 17:59:55
Run 14k 00:13:32 03:59:27 180 162 2 13.68 / 04:23 13:10:08
Run 16.8k 00:14:48 04:14:16 202 182 2 13.23 / 04:32 17:11:37
Run 19.8k 00:15:24 04:29:41 241 213 2 12.96 / 04:37 20:23:42
Run 21.1k 00:07:08 04:36:50 263 231 2 12.81 / 04:40 09:47:32