24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JO ANGEL (#1363)
Finished
GUN TIME:  05:54:15
Place
936  OF 1317
Female
192  OF 341
50-54
13  OF 24

Swim 00:44:05 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:44:05 00:44:05 1070 259 17 2.58 / 23:12 03:21:11

T1 00:04:08 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:08 00:48:15 988 263 16 - / - 07:08:41

Cycle 02:52:13 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 44k 01:25:00 02:13:17 846 150 14 31.05 / 01:55 15:53:43
Bike 90k 01:27:11 03:40:30 801 138 12 31.35 / 01:54 17:00:56

T2 00:03:20 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:20 03:43:52 868 227 15 - / - 00:30:58

Run 02:10:20 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 6.6k 00:38:51 04:22:44 1024 229 16 10.19 / 05:53 03:16:30
Run 11.1k 00:26:58 04:49:44 1017 228 15 10.11 / 05:55 01:16:50
Run 14k 00:18:18 05:08:03 1007 224 15 9.97 / 06:00 03:21:49
Run 16.8k 00:18:59 05:27:04 984 214 14 9.76 / 06:08 09:40:50
Run 19.8k 00:18:41 05:45:46 980 215 13 9.74 / 06:09 13:46:12
Run 21.1k 00:08:26 05:54:14 983 215 13 9.71 / 06:10 03:21:19