24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BARRY WILLIAMS (#127)
Finished
GUN TIME:  04:35:40
Place
136  OF 1317
Male
129  OF 976
45-49
16  OF 132

Swim 00:34:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:17 00:34:17 428 341 44 3.32 / 18:02 19:27:28

T1 00:01:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:52 00:36:11 142 110 16 - / - 13:52:42

Cycle 02:28:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:13:31 01:49:43 228 213 35 35.9 / 01:40 00:16:14
Bike 90k 01:14:56 03:04:42 210 195 31 36.36 / 01:38 08:47:52

T2 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:31 03:07:13 566 425 48 - / - 19:13:44

Run 01:28:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:26:38 03:33:51 69 67 5 14.86 / 04:02 19:40:22
Run 11.1k 00:18:34 03:52:27 76 74 5 14.73 / 04:04 22:22:18
Run 14k 00:12:22 04:04:50 75 73 4 14.58 / 04:06 18:24:41
Run 16.8k 00:12:47 04:17:39 69 67 3 14.31 / 04:11 07:30:50
Run 19.8k 00:12:25 04:30:06 67 65 4 14.33 / 04:11 01:59:57
Run 21.1k 00:05:31 04:35:39 66 64 4 14.31 / 04:11 15:55:30