24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES STEWART (#1237)
Finished
GUN TIME:  04:53:18
Place
297  OF 1317
Male
256  OF 976
45-49
34  OF 132

Swim 00:39:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:47 00:39:47 822 636 87 2.86 / 20:56 19:17:20

T1 00:01:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:51 00:41:39 130 99 15 - / - 11:59:12

Cycle 02:25:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:11:11 01:52:51 126 122 18 37.08 / 01:37 04:57:04
Bike 90k 01:14:38 03:07:31 157 148 20 37.02 / 01:37 20:38:24

T2 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 03:10:04 576 432 49 - / - 06:27:37

Run 01:43:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:30:16 03:40:22 333 287 32 13.08 / 04:35 20:11:15
Run 11.1k 00:21:12 04:01:34 351 302 35 12.93 / 04:38 20:32:27
Run 14k 00:14:28 04:16:03 356 304 37 12.73 / 04:42 12:16:56
Run 16.8k 00:15:19 04:31:24 368 313 39 12.39 / 04:50 06:08:57
Run 19.8k 00:15:10 04:46:36 393 332 45 12.31 / 04:52 18:30:49
Run 21.1k 00:06:39 04:53:17 392 330 45 12.26 / 04:53 12:07:29