IRONMAN 70.3 Western Sydney (2019)
ROB STILLING (#1087)
Finished
GUN TIME:
05:09:13
Place
473
OF
1317
Male
399
OF
976
40-44
74
OF
164
Swim 00:34:10 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:10 | 00:34:10 | 416 | 334 | 65 | 3.33 / 17:59 | 00:19:09 |
T1 00:03:22 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:22 | 00:37:33 | 772 | 562 | 102 | - / - | 18:15:52 |
Cycle 02:39:28 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 44k | 01:18:05 | 01:55:39 | 460 | 402 | 79 | 33.8 / 01:46 | 10:27:18 |
Bike 90k | 01:21:22 | 03:17:03 | 478 | 414 | 77 | 33.85 / 01:46 | 13:32:02 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 03:19:19 | 454 | 345 | 55 | - / - | 02:20:58 |
Run 01:49:51 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6.6k | 00:31:20 | 03:50:40 | 438 | 371 | 62 | 12.63 / 04:44 | 05:12:19 |
Run 11.1k | 00:22:19 | 04:13:01 | 496 | 419 | 69 | 12.4 / 04:50 | 10:54:40 |
Run 14k | 00:15:32 | 04:28:35 | 515 | 432 | 69 | 12.13 / 04:56 | 02:23:34 |
Run 16.8k | 00:16:33 | 04:45:09 | 532 | 443 | 72 | 11.74 / 05:06 | 14:50:08 |
Run 19.8k | 00:16:28 | 05:01:38 | 559 | 468 | 75 | 11.61 / 05:09 | 08:36:37 |
Run 21.1k | 00:07:33 | 05:09:12 | 569 | 475 | 76 | 11.52 / 05:12 | 19:50:51 |
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