24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TRENT RYAN (#1080)
Finished
GUN TIME:  06:34:43
Place
1159  OF 1317
Male
886  OF 976
40-44
151  OF 164

Swim 00:43:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:49 00:43:49 1061 807 134 2.6 / 23:04 01:02:12

T1 00:04:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 00:48:21 1052 778 129 - / - 03:40:04

Cycle 02:59:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:25:44 02:14:06 879 722 125 30.79 / 01:56 02:32:29
Bike 90k 01:33:47 03:47:55 968 779 137 30.07 / 01:59 10:12:58

T2 00:05:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:01 03:52:57 1140 845 143 - / - 01:21:20

Run 02:41:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:43:21 04:36:20 1164 886 149 9.13 / 06:34 13:54:43
Run 11.1k 00:33:33 05:09:55 1191 901 152 8.65 / 06:55 03:21:38
Run 14k 00:23:02 05:32:58 1196 905 153 8.39 / 07:08 10:31:21
Run 16.8k 00:25:49 05:58:48 1208 909 154 8.01 / 07:29 15:33:51
Run 19.8k 00:25:31 06:24:21 1211 911 154 7.84 / 07:38 06:29:24
Run 21.1k 00:10:20 06:34:42 1211 910 153 7.82 / 07:39 09:39:45