24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JULES TROTTER (#106)
Finished
GUN TIME:  04:48:48
Place
247  OF 1317
Female
27  OF 341
30-34
6  OF 58

Swim 00:29:07 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:29:07 00:29:07 94 19 5 3.91 / 15:19 10:10:01

T1 00:02:07 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:07 00:31:15 230 53 13 - / - 22:08:49

Cycle 02:36:01 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:16:55 01:48:11 394 41 4 34.32 / 01:44 15:15:45
Bike 90k 01:19:05 03:07:18 378 39 5 34.61 / 01:44 04:34:51

T2 00:02:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:00 03:09:19 345 81 18 - / - 19:23:33

Run 01:39:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:30:50 03:40:11 377 58 12 12.84 / 04:40 03:21:04
Run 11.1k 00:20:37 04:00:49 352 50 11 12.93 / 04:38 04:48:22
Run 14k 00:14:01 04:14:51 338 47 11 12.82 / 04:40 07:35:45
Run 16.8k 00:14:25 04:29:17 318 46 11 12.6 / 04:45 16:10:11
Run 19.8k 00:13:29 04:42:48 291 40 11 12.71 / 04:43 17:23:41
Run 21.1k 00:05:58 04:48:47 283 36 10 12.73 / 04:42 16:03:01