24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

HEYNRICH DU TOIT (#101)
Finished
GUN TIME:  04:28:17
Place
91  OF 1317
Male
87  OF 976
25-29
15  OF 109

Swim 00:32:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:02 00:32:02 261 217 23 3.55 / 16:51 01:13:07

T1 00:03:23 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:23 00:35:26 777 567 63 - / - 17:56:31

Cycle 02:24:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:11:32 01:47:00 141 136 16 36.89 / 01:37 11:44:45
Bike 90k 01:12:38 02:59:39 123 117 16 37.44 / 01:36 13:07:24

T2 00:01:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:56 03:01:37 317 242 38 - / - 23:16:02

Run 01:26:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:26:32 03:28:11 67 65 12 14.91 / 04:01 18:09:16
Run 11.1k 00:17:51 03:46:04 60 58 11 14.99 / 04:00 04:13:48
Run 14k 00:12:03 03:58:08 55 53 10 14.86 / 04:02 23:05:52
Run 16.8k 00:12:27 04:10:36 52 50 9 14.61 / 04:06 13:31:41
Run 19.8k 00:12:08 04:22:46 50 48 8 14.64 / 04:05 11:13:50
Run 21.1k 00:05:29 04:28:16 50 48 8 14.61 / 04:06 16:16:01