24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

ANTHONY FOUNDLING (#1009)
Finished
GUN TIME:  04:59:12
Place
360  OF 1317
Male
307  OF 976
40-44
57  OF 164

Swim 00:32:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:21 00:32:21 279 231 38 3.52 / 17:01 13:38:56

T1 00:03:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:58 00:36:20 941 695 118 - / - 08:22:55

Cycle 02:39:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:19:25 01:55:47 537 461 90 33.23 / 01:48 16:59:02
Bike 90k 01:19:54 03:15:43 471 409 76 33.88 / 01:46 09:45:38

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 03:18:10 530 405 70 - / - 11:01:25

Run 01:41:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:32:36 03:50:48 571 484 78 12.14 / 04:56 10:00:43
Run 11.1k 00:20:28 04:11:17 455 384 66 12.54 / 04:47 10:11:12
Run 14k 00:13:57 04:25:16 415 352 61 12.52 / 04:47 18:31:51
Run 16.8k 00:14:18 04:39:36 374 318 52 12.38 / 04:50 22:19:31
Run 19.8k 00:13:38 04:53:16 343 294 47 12.49 / 04:48 14:56:31
Run 21.1k 00:05:54 04:59:11 331 284 46 12.53 / 04:47 03:45:47