LCW - The Jervis Bay Marathon (2019)
RICHARD FRYKBERG (#1606)
Finished
GUN TIME:
01:37:02
Place
44
OF
333
Male
35
OF
175
45-49
3
OF
17
Run 01:37:02 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 3.5km | 00:14:15 | 00:14:15 | 32 | 25 | 2 | 14.72 / 04:04 | 07:44:19 |
| 7km | 00:16:40 | 00:30:56 | 39 | 30 | 3 | 13.57 / 04:25 | 08:01:00 |
| 10.5km | 00:16:55 | 00:47:51 | 50 | 39 | 3 | 13.16 / 04:33 | 08:17:55 |
| 14km | 00:16:18 | 01:04:10 | 55 | 44 | 3 | 13.08 / 04:35 | 08:34:14 |
| 17.5km | 00:16:11 | 01:20:22 | 55 | 44 | 4 | 13.06 / 04:35 | 08:50:26 |
| 21.1km | 00:16:40 | 01:37:02 | 44 | 35 | 3 | 13.04 / 04:35 | 09:07:06 |
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