LCW - The Jervis Bay Marathon (2019)
PAUL RUSSELL (#1519)
Finished
GUN TIME:
01:49:01
Place
126
OF
333
Male
94
OF
175
35-39
18
OF
35
Run 01:49:01 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 3.5km | 00:16:48 | 00:16:48 | 153 | 110 | 25 | 12.49 / 04:48 | 07:46:52 |
| 7km | 00:18:40 | 00:35:29 | 140 | 102 | 22 | 11.83 / 05:04 | 08:05:33 |
| 10.5km | 00:18:22 | 00:53:51 | 107 | 82 | 17 | 11.69 / 05:07 | 08:23:55 |
| 14km | 00:17:39 | 01:11:31 | 107 | 81 | 16 | 11.74 / 05:06 | 08:41:35 |
| 17.5km | 00:18:58 | 01:30:29 | 154 | 109 | 20 | 11.6 / 05:10 | 09:00:33 |
| 21.1km | 00:18:32 | 01:49:01 | 126 | 94 | 18 | 11.61 / 05:10 | 09:19:05 |
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