LCW - The Jervis Bay Marathon (2019)
JOHN HOOK (#1417)
Finished
GUN TIME:
03:52:30
Place
330
OF
333
Male
175
OF
175
65-69
3
OF
3
Run 03:52:30 21.1km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 3.5km | 00:34:29 | 00:34:29 | 330 | 175 | 3 | 6.08 / 09:51 | 08:04:33 |
| 7km | 00:37:39 | 01:12:08 | 330 | 175 | 3 | 5.82 / 10:18 | 08:42:12 |
| 10.5km | 00:39:30 | 01:51:38 | 330 | 175 | 3 | 5.64 / 10:37 | 09:21:42 |
| 14km | 00:38:22 | 02:30:01 | 330 | 175 | 3 | 5.59 / 10:42 | 10:00:05 |
| 17.5km | 00:39:30 | 03:09:31 | 330 | 175 | 3 | 5.53 / 10:49 | 10:39:35 |
| 21.1km | 00:42:59 | 03:52:30 | 330 | 175 | 3 | 5.44 / 11:01 | 11:22:34 |
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