LCW - The Jervis Bay Marathon (2019)
NATHAN COOK (#1350)
Finished
GUN TIME:
02:13:25
Place
260
OF
333
Male
161
OF
175
25-29
29
OF
34
Run 02:13:25 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 3.5km | 00:19:01 | 00:19:01 | 234 | 148 | 28 | 11.04 / 05:26 | 07:49:05 |
| 7km | 00:22:23 | 00:41:24 | 245 | 152 | 29 | 10.14 / 05:54 | 08:11:28 |
| 10.5km | 00:22:07 | 01:03:31 | 242 | 154 | 28 | 9.91 / 06:03 | 08:33:35 |
| 14km | 00:21:20 | 01:24:51 | 239 | 150 | 26 | 9.89 / 06:03 | 08:54:55 |
| 17.5km | 00:22:51 | 01:47:43 | 261 | 159 | 30 | 9.74 / 06:09 | 09:17:47 |
| 21.1km | 00:25:42 | 02:13:25 | 260 | 161 | 29 | 9.48 / 06:19 | 09:43:29 |
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