8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team MLC (#2171)
Finished
GUN TIME:  05:30:50
Place
44  OF 104
Male
13  OF 24
Relay
13  OF 24

Swim 00:42:05 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:42:05 00:42:05 00:42:05 96 23 23 2.7 / 22:09 05:50:23

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:11 00:03:11 00:45:18 70 17 17 - / - 02:50:16

Cycle 03:11:52 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:40:07 00:40:07 01:25:26 76 21 21 30.5 / 01:58 21:33:44
Bike 42k 00:48:38 01:28:47 02:14:06 77 21 21 28.38 / 02:06 10:09:04
Bike 65k 00:45:53 02:14:41 03:00:02 76 22 22 28.95 / 02:04 03:54:58
Bike 86.7k 00:50:01 03:04:44 03:50:03 74 22 22 28.15 / 02:07 00:45:01
Bike 90k 00:07:07 03:11:52 03:57:12 72 21 21 28.14 / 02:07 06:32:09

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:31 00:01:31 03:58:44 32 10 10 - / - 05:13:42

Run 01:32:04 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:23:13 00:23:13 04:21:58 10 5 5 12.91 / 04:38 07:03:36
Run 7.7k 00:10:59 00:34:14 04:32:59 10 5 5 13.49 / 04:26 11:21:17
Run 10.2k 00:11:05 00:45:20 04:44:05 10 5 5 13.49 / 04:26 16:32:23
Run 15.4k 00:23:31 01:08:52 05:07:38 9 5 5 13.41 / 04:28 00:39:16
Run 18.1k 00:11:13 01:20:06 05:18:52 9 5 5 13.55 / 04:25 10:00:30
Run 21.1k 00:11:56 01:32:04 05:30:49 9 5 5 13.74 / 04:21 20:55:47