8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team SPLASH FLASH & DASH (#2161)
Finished
GUN TIME:  05:15:32
Place
25  OF 104
Female
2  OF 22
Relay
2  OF 22

Swim 00:36:08 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:36:08 00:36:08 00:36:08 63 10 10 3.15 / 19:01 20:42:16

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:03 00:03:03 00:39:12 60 11 11 - / - 18:05:21

Cycle 02:47:19 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 20.4k 00:35:57 00:35:57 01:15:10 36 5 5 34.03 / 01:45 07:21:19
Bike 42k 00:41:09 01:17:07 01:56:20 31 3 3 32.67 / 01:50 04:29:09
Bike 65k 00:39:54 01:57:02 02:36:16 31 3 3 33.31 / 01:48 19:55:44
Bike 86.7k 00:43:32 02:40:36 03:19:49 31 3 3 32.39 / 01:51 05:19:18
Bike 90k 00:06:41 02:47:19 03:26:32 31 3 3 32.27 / 01:51 06:19:21

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:39 00:01:39 03:28:12 61 9 9 - / - 12:27:41

Run 01:47:17 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 5k 00:25:56 00:25:56 03:54:10 33 2 2 11.56 / 05:11 06:00:19
Run 7.7k 00:12:46 00:38:43 04:06:57 34 2 2 11.92 / 05:01 14:46:26
Run 10.2k 00:13:01 00:51:45 04:19:59 35 3 3 11.82 / 05:04 08:42:48
Run 15.4k 00:27:36 01:19:23 04:47:37 34 3 3 11.63 / 05:09 00:47:06
Run 18.1k 00:13:35 01:33:00 05:01:13 35 5 5 11.67 / 05:08 18:44:02
Run 21.1k 00:14:16 01:47:17 05:15:31 33 5 5 11.8 / 05:05 06:21:40