8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team KIKNBAK (#2136)
Finished
GUN TIME:  05:42:07
Place
55  OF 104
Mixed
32  OF 58
Relay
32  OF 58

Swim 00:39:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:39:52 00:39:52 00:39:52 89 51 51 2.85 / 20:59 10:44:52

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:32 00:03:32 00:43:26 84 49 49 - / - 07:51:45

Cycle 03:02:36 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:39:24 00:39:24 01:22:51 71 41 41 31.06 / 01:55 12:17:51
Bike 42k 00:44:50 01:24:15 02:07:43 61 35 35 29.9 / 02:00 05:06:02
Bike 65k 00:43:24 02:07:41 02:51:08 60 36 36 30.54 / 01:57 05:26:08
Bike 86.7k 00:47:50 02:55:32 03:39:00 57 34 34 29.63 / 02:01 01:03:59
Bike 90k 00:07:03 03:02:36 03:46:04 56 33 33 29.57 / 02:01 23:24:23

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:42 00:01:42 03:47:48 67 38 38 - / - 15:42:47

Run 01:54:17 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:27:51 00:27:51 04:15:40 57 33 33 10.77 / 05:34 03:37:19
Run 7.7k 00:13:41 00:41:33 04:29:22 57 33 33 11.11 / 05:23 10:47:42
Run 10.2k 00:14:10 00:55:45 04:43:34 59 33 33 10.97 / 05:27 19:25:13
Run 15.4k 00:29:22 01:25:08 05:12:57 52 29 29 10.85 / 05:31 22:27:56
Run 18.1k 00:14:02 01:39:12 05:27:01 51 29 29 10.94 / 05:28 08:15:20
Run 21.1k 00:15:04 01:54:17 05:42:06 50 29 29 11.07 / 05:24 00:23:45