8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team IRONREX (#2133)
Finished
GUN TIME:  07:12:30
Place
103  OF 104
Mixed
58  OF 58
Relay
58  OF 58

Swim 00:31:10 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 00:31:10 31 19 19 3.65 / 16:24 19:31:55

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:10 00:03:10 00:34:22 69 40 40 - / - 23:58:27

Cycle 03:31:26 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:42:16 00:42:16 01:16:40 89 51 51 28.95 / 02:04 02:04:04
Bike 42k 00:51:45 01:34:03 02:08:26 91 52 52 26.79 / 02:14 02:39:11
Bike 65k 00:51:49 02:25:53 03:00:17 93 53 53 26.73 / 02:14 18:04:22
Bike 86.7k 00:57:02 03:22:57 03:57:21 93 53 53 25.63 / 02:20 23:11:25
Bike 90k 00:08:28 03:31:26 04:05:50 93 53 53 25.53 / 02:20 20:03:15

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:41 00:01:41 04:07:33 66 37 37 - / - 05:11:38

Run 03:04:55 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:40:27 00:40:27 04:48:02 103 58 58 7.41 / 08:05 09:18:46
Run 7.7k 00:20:45 01:01:14 05:08:49 103 58 58 7.54 / 07:57 01:09:33
Run 10.2k 00:21:54 01:23:09 05:30:44 103 58 58 7.35 / 08:09 08:14:48
Run 15.4k 00:48:13 02:11:24 06:18:58 103 58 58 7.03 / 08:31 02:56:23
Run 18.1k 00:25:48 02:37:13 06:44:48 103 58 58 6.9 / 08:41 16:28:52
Run 21.1k 00:27:40 03:04:55 07:12:29 103 58 58 6.84 / 08:45 23:16:34