8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team CHRIS MADE ME DO IT (#2113)
Finished
GUN TIME:  05:48:39
Place
64  OF 104
Mixed
37  OF 58
Relay
37  OF 58

Swim 00:37:31 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:37:31 00:37:31 00:37:31 76 43 43 3.03 / 19:44 20:59:31

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:24 00:02:24 00:39:57 20 11 11 - / - 15:15:17

Cycle 03:00:26 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:39:11 00:39:11 01:19:09 67 38 38 31.23 / 01:55 09:34:29
Bike 42k 00:44:44 01:23:56 02:03:54 59 34 34 30.01 / 01:59 04:32:35
Bike 65k 00:42:41 02:06:38 02:46:37 54 33 33 30.79 / 01:56 06:15:17
Bike 86.7k 00:46:51 02:53:31 03:33:29 53 31 31 29.97 / 02:00 22:15:30
Bike 90k 00:06:54 03:00:26 03:40:24 52 31 31 29.92 / 02:00 16:52:25

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:31 00:01:31 03:41:57 34 21 21 - / - 06:27:17

Run 02:06:39 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:28:18 00:28:18 04:10:16 64 36 36 10.59 / 05:39 06:25:37
Run 7.7k 00:13:35 00:41:55 04:23:53 61 35 35 11.02 / 05:26 08:09:13
Run 10.2k 00:13:58 00:55:54 04:37:52 60 34 34 10.94 / 05:28 06:43:13
Run 15.4k 00:32:08 01:28:03 05:10:02 62 35 35 10.49 / 05:43 17:52:02
Run 18.1k 00:18:24 01:46:29 05:28:28 68 38 38 10.19 / 05:53 19:03:48
Run 21.1k 00:20:09 02:06:39 05:48:38 74 40 40 9.99 / 06:00 23:03:58