8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Tim SPROTT (#944)
Finished
GUN TIME:  04:53:25
Place
337  OF 1418
Male
306  OF 1032
35-39
66  OF 188

Swim 00:30:30 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:30 00:30:30 00:30:30 339 289 60 3.73 / 16:03 11:10:18

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:20 00:03:20 00:33:51 431 342 59 - / - 04:23:40

Cycle 02:32:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:47 00:32:47 01:06:40 255 248 57 37.31 / 01:36 02:03:08
Bike 42k 00:38:38 01:11:27 01:45:19 338 320 65 35.26 / 01:42 08:25:08
Bike 65k 00:37:03 01:48:31 02:22:24 351 329 69 35.93 / 01:40 20:45:32
Bike 86.7k 00:37:58 02:26:31 03:00:24 290 278 59 35.5 / 01:41 06:30:12
Bike 90k 00:06:03 02:32:35 03:06:28 290 278 59 35.38 / 01:41 08:32:56

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:05 00:02:05 03:08:34 273 211 44 - / - 22:28:22

Run 01:44:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:11 00:25:11 03:33:46 415 363 79 11.9 / 05:02 10:33:35
Run 7.7k 00:12:02 00:37:15 03:45:50 404 353 72 12.4 / 04:50 21:12:18
Run 10.2k 00:13:15 00:50:31 03:59:07 435 381 77 12.11 / 04:57 19:22:15
Run 15.4k 00:27:41 01:18:14 04:26:49 460 399 79 11.8 / 05:04 13:13:18
Run 18.1k 00:12:51 01:31:07 04:39:42 446 388 75 11.91 / 05:02 19:36:11
Run 21.1k 00:13:41 01:44:49 04:53:24 441 383 77 12.07 / 04:58 04:26:33