Ironman 70.3 Sunshine Coast (2019)
Lee GUDOR (#869)
Finished
GUN TIME:
04:37:59
Place
168
OF
1418
Male
158
OF
1032
35-39
33
OF
188
Swim 00:31:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:59 | 00:31:59 | 00:31:59 | 481 | 395 | 75 | 3.56 / 16:50 | 13:13:27 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:35:25 | 455 | 359 | 62 | - / - | 00:33:33 |
Cycle 02:28:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:47 | 00:32:47 | 01:08:13 | 252 | 245 | 56 | 37.33 / 01:36 | 03:06:21 |
Bike 42k | 00:36:43 | 01:09:31 | 01:44:57 | 227 | 219 | 48 | 36.24 / 01:39 | 05:43:05 |
Bike 65k | 00:34:59 | 01:44:31 | 02:19:57 | 202 | 196 | 44 | 37.31 / 01:36 | 19:44:45 |
Bike 86.7k | 00:37:31 | 02:22:04 | 02:57:30 | 177 | 171 | 41 | 36.61 / 01:38 | 07:18:58 |
Bike 90k | 00:06:07 | 02:28:13 | 03:03:39 | 182 | 176 | 41 | 36.43 / 01:38 | 20:01:47 |
T2 00:02:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:18 | 00:02:18 | 03:05:59 | 422 | 329 | 64 | - / - | 20:30:47 |
Run 01:31:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:21:51 | 00:21:51 | 03:27:51 | 93 | 88 | 17 | 13.72 / 04:22 | 21:25:59 |
Run 7.7k | 00:10:40 | 00:32:33 | 03:38:33 | 103 | 96 | 18 | 14.19 / 04:13 | 12:56:41 |
Run 10.2k | 00:11:02 | 00:43:36 | 03:49:36 | 108 | 101 | 20 | 14.03 / 04:16 | 21:04:24 |
Run 15.4k | 00:23:30 | 01:07:08 | 04:13:08 | 122 | 114 | 22 | 13.76 / 04:21 | 15:31:16 |
Run 18.1k | 00:12:03 | 01:19:13 | 04:25:13 | 143 | 132 | 24 | 13.7 / 04:22 | 00:36:41 |
Run 21.1k | 00:12:44 | 01:31:58 | 04:37:58 | 154 | 143 | 25 | 13.76 / 04:21 | 17:06:06 |
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