8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Sinem SAUNDERS (#785)
Finished
GUN TIME:  05:12:30
Place
547  OF 1418
Female
77  OF 386
30-34
17  OF 54

Swim 00:32:38 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:38 00:32:38 00:32:38 554 104 22 3.49 / 17:10 07:56:44

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:10 00:04:10 00:36:49 780 193 33 - / - 06:07:36

Cycle 02:46:47 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:37:19 00:37:19 01:14:10 892 144 24 32.78 / 01:49 03:51:36
Bike 42k 00:41:27 01:18:48 01:55:39 796 110 20 31.97 / 01:52 15:26:25
Bike 65k 00:39:17 01:58:06 02:34:57 740 94 18 33.01 / 01:49 18:52:23
Bike 86.7k 00:42:12 02:40:19 03:17:10 691 84 18 32.44 / 01:50 20:24:36
Bike 90k 00:06:27 02:46:47 03:23:38 688 84 18 32.37 / 01:51 22:21:04

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:11 00:03:11 03:26:50 876 217 36 - / - 16:10:56

Run 01:45:37 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:25:57 00:25:57 03:52:48 516 70 17 11.55 / 05:11 19:33:35
Run 7.7k 00:12:32 00:38:30 04:05:22 510 70 17 11.99 / 05:00 07:56:08
Run 10.2k 00:12:52 00:51:24 04:18:16 490 68 16 11.9 / 05:02 08:15:42
Run 15.4k 00:27:14 01:18:39 04:45:31 474 68 15 11.74 / 05:06 12:29:37
Run 18.1k 00:13:09 01:31:50 04:58:41 466 64 15 11.82 / 05:04 20:29:27
Run 21.1k 00:13:46 01:45:37 05:12:29 461 66 17 11.98 / 05:00 17:23:15