8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sean VAN TONDER (#735)
Finished
GUN TIME:  05:39:29
Place
881  OF 1418
Male
719  OF 1032
30-34
96  OF 136

Swim 00:35:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:07 00:35:07 00:35:07 821 657 87 3.24 / 18:28 00:51:02

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:03:46 00:38:54 615 472 62 - / - 08:11:30

Cycle 02:53:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:37:16 00:37:16 01:16:12 884 743 101 32.83 / 01:49 04:45:27
Bike 42k 00:42:04 01:19:22 01:58:18 827 705 94 31.74 / 01:53 00:27:33
Bike 65k 00:41:20 02:00:43 02:39:39 845 717 97 32.3 / 01:51 00:35:34
Bike 86.7k 00:46:03 02:46:47 03:25:43 872 734 97 31.18 / 01:55 08:51:39
Bike 90k 00:07:09 02:53:58 03:32:54 877 737 97 31.03 / 01:55 19:05:29

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 00:02:17 03:35:13 412 320 50 - / - 22:27:48

Run 02:04:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:28:58 00:28:58 04:04:12 879 700 97 10.35 / 05:47 12:43:27
Run 7.7k 00:14:19 00:43:18 04:18:32 883 700 96 10.66 / 05:37 00:34:28
Run 10.2k 00:15:29 00:58:48 04:34:02 917 720 95 10.4 / 05:45 13:56:38
Run 15.4k 00:33:08 01:31:58 05:07:12 946 743 96 10.04 / 05:58 08:33:07
Run 18.1k 00:16:06 01:48:05 05:23:19 960 753 99 10.04 / 05:58 11:35:54
Run 21.1k 00:16:08 02:04:14 05:39:28 951 743 100 10.18 / 05:53 21:12:04