8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicholas ROLLINSON (#716)
Finished
GUN TIME:  06:26:17
Place
1224  OF 1418
Male
932  OF 1032
30-34
122  OF 136

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:17 00:36:17 00:36:17 927 728 94 3.14 / 19:05 12:48:44

T1 00:05:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:58 00:05:58 00:42:16 1244 911 115 - / - 20:38:03

Cycle 03:23:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:41:00 00:41:00 01:23:17 1232 957 127 29.84 / 02:00 01:35:45
Bike 42k 00:50:11 01:31:12 02:13:30 1266 969 128 27.62 / 02:10 20:19:17
Bike 65k 00:48:35 02:19:49 03:02:06 1282 977 128 27.89 / 02:09 04:54:33
Bike 86.7k 00:54:51 03:14:42 03:56:59 1303 982 128 26.71 / 02:14 03:39:26
Bike 90k 00:09:07 03:23:50 04:06:07 1310 986 128 26.49 / 02:15 09:21:54

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:23 00:06:23 04:12:31 1361 992 132 - / - 00:21:38

Run 02:13:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:32:13 00:32:13 04:44:45 1135 871 117 9.31 / 06:26 09:23:52
Run 7.7k 00:15:54 00:48:09 05:00:41 1129 867 116 9.59 / 06:15 06:43:08
Run 10.2k 00:16:27 01:04:38 05:17:10 1123 862 117 9.46 / 06:20 05:02:57
Run 15.4k 00:34:23 01:39:02 05:51:35 1108 847 116 9.32 / 06:25 12:30:42
Run 18.1k 00:16:38 01:55:42 06:08:14 1100 839 112 9.38 / 06:23 20:54:01
Run 21.1k 00:18:01 02:13:44 06:26:16 1103 842 113 9.46 / 06:20 11:55:23