Ironman 70.3 Sunshine Coast (2019)
C RIZZO CESAR (#713)
Finished
GUN TIME:
05:29:42
Place
762
OF
1418
Male
632
OF
1032
30-34
86
OF
136
Swim 00:34:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:56 | 00:34:56 | 00:34:56 | 803 | 642 | 83 | 3.26 / 18:23 | 09:09:42 |
T1 00:05:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:05:34 | 00:40:31 | 1190 | 873 | 109 | - / - | 02:55:17 |
Cycle 03:02:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:40:58 | 00:40:58 | 01:21:30 | 1230 | 956 | 126 | 29.87 / 02:00 | 00:22:57 |
Bike 42k | 00:47:54 | 01:28:53 | 02:09:26 | 1218 | 952 | 126 | 28.34 / 02:06 | 16:04:12 |
Bike 65k | 00:41:27 | 02:10:21 | 02:50:54 | 1113 | 897 | 119 | 29.91 / 02:00 | 12:12:20 |
Bike 86.7k | 00:45:29 | 02:55:52 | 03:36:24 | 1067 | 865 | 114 | 29.57 / 02:01 | 17:37:51 |
Bike 90k | 00:06:43 | 03:02:37 | 03:43:09 | 1053 | 855 | 111 | 29.56 / 02:01 | 17:31:16 |
T2 00:02:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 00:02:23 | 03:45:33 | 459 | 354 | 56 | - / - | 11:53:40 |
Run 01:44:06 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:43 | 00:25:43 | 04:11:18 | 483 | 420 | 68 | 11.66 / 05:08 | 10:09:24 |
Run 7.7k | 00:12:21 | 00:38:05 | 04:23:40 | 473 | 413 | 67 | 12.12 / 04:56 | 18:45:06 |
Run 10.2k | 00:12:56 | 00:51:03 | 04:36:38 | 470 | 408 | 67 | 11.98 / 05:00 | 04:51:24 |
Run 15.4k | 00:26:33 | 01:17:38 | 05:03:12 | 435 | 381 | 64 | 11.9 / 05:02 | 14:21:19 |
Run 18.1k | 00:12:51 | 01:30:30 | 05:16:05 | 425 | 369 | 64 | 11.99 / 05:00 | 12:57:31 |
Run 21.1k | 00:13:34 | 01:44:06 | 05:29:41 | 417 | 363 | 62 | 12.16 / 04:56 | 09:17:47 |
Social Share