Ironman 70.3 Sunshine Coast (2019)
Dave O’TOOLE (#702)
Finished
GUN TIME:
06:13:04
Place
1145
OF
1418
Male
890
OF
1032
30-34
119
OF
136
Swim 00:49:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:25 | 00:49:25 | 00:49:25 | 1387 | 1010 | 132 | 2.3 / 26:00 | 20:17:45 |
T1 00:06:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 00:06:21 | 00:55:47 | 1283 | 933 | 121 | - / - | 10:17:27 |
Cycle 03:00:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:38:19 | 00:38:19 | 01:34:08 | 1030 | 841 | 116 | 31.93 / 01:52 | 02:29:08 |
Bike 42k | 00:44:59 | 01:23:19 | 02:19:08 | 1029 | 840 | 115 | 30.24 / 01:59 | 14:24:08 |
Bike 65k | 00:42:41 | 02:06:02 | 03:01:51 | 1013 | 831 | 112 | 30.94 / 01:56 | 14:06:51 |
Bike 86.7k | 00:47:17 | 02:53:20 | 03:49:09 | 1012 | 829 | 108 | 30 / 01:59 | 02:10:49 |
Bike 90k | 00:07:11 | 03:00:33 | 03:56:22 | 1010 | 828 | 108 | 29.9 / 02:00 | 22:18:02 |
T2 00:04:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 00:04:55 | 04:01:19 | 1270 | 933 | 123 | - / - | 07:12:58 |
Run 02:11:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:33:35 | 00:33:35 | 04:34:55 | 1188 | 903 | 122 | 8.92 / 06:43 | 11:19:55 |
Run 7.7k | 00:15:06 | 00:48:43 | 04:50:03 | 1151 | 880 | 119 | 9.48 / 06:19 | 11:21:43 |
Run 10.2k | 00:15:48 | 01:04:32 | 05:05:52 | 1121 | 860 | 115 | 9.48 / 06:19 | 02:40:52 |
Run 15.4k | 00:34:26 | 01:39:00 | 05:40:20 | 1106 | 846 | 115 | 9.33 / 06:25 | 02:48:40 |
Run 18.1k | 00:16:01 | 01:55:03 | 05:56:23 | 1087 | 830 | 109 | 9.43 / 06:21 | 13:54:42 |
Run 21.1k | 00:16:39 | 02:11:43 | 06:13:03 | 1070 | 820 | 110 | 9.61 / 06:14 | 00:38:03 |
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