8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Dave O’TOOLE (#702)
Finished
GUN TIME:  06:13:04
Place
1145  OF 1418
Male
890  OF 1032
30-34
119  OF 136

Swim 00:49:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:49:25 00:49:25 00:49:25 1387 1010 132 2.3 / 26:00 20:17:45

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:21 00:06:21 00:55:47 1283 933 121 - / - 10:17:27

Cycle 03:00:33 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:38:19 00:38:19 01:34:08 1030 841 116 31.93 / 01:52 02:29:08
Bike 42k 00:44:59 01:23:19 02:19:08 1029 840 115 30.24 / 01:59 14:24:08
Bike 65k 00:42:41 02:06:02 03:01:51 1013 831 112 30.94 / 01:56 14:06:51
Bike 86.7k 00:47:17 02:53:20 03:49:09 1012 829 108 30 / 01:59 02:10:49
Bike 90k 00:07:11 03:00:33 03:56:22 1010 828 108 29.9 / 02:00 22:18:02

T2 00:04:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:55 00:04:55 04:01:19 1270 933 123 - / - 07:12:58

Run 02:11:43 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:33:35 00:33:35 04:34:55 1188 903 122 8.92 / 06:43 11:19:55
Run 7.7k 00:15:06 00:48:43 04:50:03 1151 880 119 9.48 / 06:19 11:21:43
Run 10.2k 00:15:48 01:04:32 05:05:52 1121 860 115 9.48 / 06:19 02:40:52
Run 15.4k 00:34:26 01:39:00 05:40:20 1106 846 115 9.33 / 06:25 02:48:40
Run 18.1k 00:16:01 01:55:03 05:56:23 1087 830 109 9.43 / 06:21 13:54:42
Run 21.1k 00:16:39 02:11:43 06:13:03 1070 820 110 9.61 / 06:14 00:38:03