8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Luke MCWHIRTER (#695)
Finished
GUN TIME:  06:55:46
Place
1320  OF 1418
Male
983  OF 1032
30-34
129  OF 136

Swim 00:40:01 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:01 00:40:01 00:40:01 1207 905 120 2.84 / 21:03 23:53:22

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:13 00:06:13 00:46:15 1271 928 120 - / - 03:22:56

Cycle 03:13:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:41:27 00:41:27 01:27:44 1252 962 128 29.52 / 02:01 11:27:44
Bike 42k 00:49:22 01:30:51 02:17:07 1262 966 127 27.73 / 02:09 07:40:28
Bike 65k 00:46:13 02:17:05 03:03:22 1247 960 125 28.44 / 02:06 02:33:23
Bike 86.7k 00:48:14 03:05:20 03:51:37 1212 943 123 28.06 / 02:08 13:38:18
Bike 90k 00:07:48 03:13:10 03:59:27 1216 945 123 27.95 / 02:08 09:02:48

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:37 00:05:37 04:05:06 1327 972 129 - / - 15:05:06

Run 02:50:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:36:47 00:36:47 04:41:54 1284 961 129 8.15 / 07:21 10:18:34
Run 7.7k 00:18:32 00:55:20 05:00:27 1283 956 128 8.34 / 07:11 07:50:28
Run 10.2k 00:20:14 01:15:35 05:20:42 1299 965 130 8.09 / 07:24 08:44:03
Run 15.4k 00:45:58 02:01:34 06:06:41 1327 981 132 7.6 / 07:53 03:00:02
Run 18.1k 00:23:39 02:25:14 06:30:21 1343 988 133 7.47 / 08:01 05:13:42
Run 21.1k 00:25:22 02:50:37 06:55:45 1354 996 133 7.41 / 08:05 04:52:25