Ironman 70.3 Sunshine Coast (2019)
Luke MCWHIRTER (#695)
Finished
GUN TIME:
06:55:46
Place
1320
OF
1418
Male
983
OF
1032
30-34
129
OF
136
Swim 00:40:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:01 | 00:40:01 | 00:40:01 | 1207 | 905 | 120 | 2.84 / 21:03 | 23:53:22 |
T1 00:06:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:13 | 00:06:13 | 00:46:15 | 1271 | 928 | 120 | - / - | 03:22:56 |
Cycle 03:13:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:41:27 | 00:41:27 | 01:27:44 | 1252 | 962 | 128 | 29.52 / 02:01 | 11:27:44 |
Bike 42k | 00:49:22 | 01:30:51 | 02:17:07 | 1262 | 966 | 127 | 27.73 / 02:09 | 07:40:28 |
Bike 65k | 00:46:13 | 02:17:05 | 03:03:22 | 1247 | 960 | 125 | 28.44 / 02:06 | 02:33:23 |
Bike 86.7k | 00:48:14 | 03:05:20 | 03:51:37 | 1212 | 943 | 123 | 28.06 / 02:08 | 13:38:18 |
Bike 90k | 00:07:48 | 03:13:10 | 03:59:27 | 1216 | 945 | 123 | 27.95 / 02:08 | 09:02:48 |
T2 00:05:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:37 | 00:05:37 | 04:05:06 | 1327 | 972 | 129 | - / - | 15:05:06 |
Run 02:50:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:36:47 | 00:36:47 | 04:41:54 | 1284 | 961 | 129 | 8.15 / 07:21 | 10:18:34 |
Run 7.7k | 00:18:32 | 00:55:20 | 05:00:27 | 1283 | 956 | 128 | 8.34 / 07:11 | 07:50:28 |
Run 10.2k | 00:20:14 | 01:15:35 | 05:20:42 | 1299 | 965 | 130 | 8.09 / 07:24 | 08:44:03 |
Run 15.4k | 00:45:58 | 02:01:34 | 06:06:41 | 1327 | 981 | 132 | 7.6 / 07:53 | 03:00:02 |
Run 18.1k | 00:23:39 | 02:25:14 | 06:30:21 | 1343 | 988 | 133 | 7.47 / 08:01 | 05:13:42 |
Run 21.1k | 00:25:22 | 02:50:37 | 06:55:45 | 1354 | 996 | 133 | 7.41 / 08:05 | 04:52:25 |
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