8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Patrick LALLY (#683)
Finished
GUN TIME:  05:59:25
Place
1063  OF 1418
Male
841  OF 1032
30-34
112  OF 136

Swim 00:39:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:10 00:39:10 00:39:10 1152 869 112 2.9 / 20:37 10:45:54

T1 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Cycle

T2 04:03:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 04:03:48 04:03:48 04:03:48 - - - - / - 15:20:32

Run 01:55:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:27:29 00:27:29 04:31:18 701 586 90 10.91 / 05:29 21:34:42
Run 7.7k 00:13:19 00:40:50 04:44:39 696 581 88 11.31 / 05:18 07:04:43
Run 10.2k 00:13:54 00:54:45 04:58:34 694 580 85 11.17 / 05:22 07:28:38
Run 15.4k 00:30:13 01:24:59 05:28:48 720 590 85 10.87 / 05:31 05:05:32
Run 18.1k 00:14:47 01:39:47 05:43:36 738 600 85 10.88 / 05:30 00:00:20
Run 21.1k 00:15:46 01:55:35 05:59:24 751 606 85 10.95 / 05:28 08:22:48