8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

John KETELBEY (#681)
Finished
GUN TIME:  04:16:20
Place
38  OF 1418
Male
36  OF 1032
30-34
7  OF 136

Swim 00:26:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:26:57 00:26:57 00:26:57 86 77 15 4.22 / 14:11 19:39:40

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:35 00:02:35 00:29:34 119 100 16 - / - 18:32:16

Cycle 02:16:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:29:51 00:29:51 00:59:26 19 19 3 40.98 / 01:27 23:32:09
Bike 42k 00:33:29 01:03:21 01:32:57 16 16 2 39.76 / 01:30 12:05:39
Bike 65k 00:32:38 01:36:01 02:05:36 15 15 2 40.61 / 01:28 08:14:58
Bike 86.7k 00:35:22 02:11:24 02:40:59 15 15 2 39.58 / 01:30 21:27:02
Bike 90k 00:05:19 02:16:45 02:46:20 15 15 2 39.48 / 01:31 21:05:43

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:01 00:02:01 02:48:22 238 188 35 - / - 00:07:45

Run 01:27:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:21:13 00:21:13 03:09:37 61 58 16 14.12 / 04:14 08:39:00
Run 7.7k 00:10:08 00:31:23 03:19:47 58 55 16 14.71 / 04:04 00:25:50
Run 10.2k 00:10:38 00:42:02 03:30:26 57 54 17 14.55 / 04:07 10:56:29
Run 15.4k 00:22:49 01:04:53 03:53:16 72 67 20 14.23 / 04:12 11:35:59
Run 18.1k 00:11:05 01:16:00 04:04:23 80 74 23 14.28 / 04:11 13:33:46
Run 21.1k 00:11:54 01:27:55 04:16:19 85 78 22 14.39 / 04:10 19:02:22