Ironman 70.3 Sunshine Coast (2019)
John KETELBEY (#681)
Finished
GUN TIME:
04:16:20
Place
38
OF
1418
Male
36
OF
1032
30-34
7
OF
136
Swim 00:26:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:57 | 00:26:57 | 00:26:57 | 86 | 77 | 15 | 4.22 / 14:11 | 19:39:40 |
T1 00:02:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:02:35 | 00:29:34 | 119 | 100 | 16 | - / - | 18:32:16 |
Cycle 02:16:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:29:51 | 00:29:51 | 00:59:26 | 19 | 19 | 3 | 40.98 / 01:27 | 23:32:09 |
Bike 42k | 00:33:29 | 01:03:21 | 01:32:57 | 16 | 16 | 2 | 39.76 / 01:30 | 12:05:39 |
Bike 65k | 00:32:38 | 01:36:01 | 02:05:36 | 15 | 15 | 2 | 40.61 / 01:28 | 08:14:58 |
Bike 86.7k | 00:35:22 | 02:11:24 | 02:40:59 | 15 | 15 | 2 | 39.58 / 01:30 | 21:27:02 |
Bike 90k | 00:05:19 | 02:16:45 | 02:46:20 | 15 | 15 | 2 | 39.48 / 01:31 | 21:05:43 |
T2 00:02:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 00:02:01 | 02:48:22 | 238 | 188 | 35 | - / - | 00:07:45 |
Run 01:27:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:21:13 | 00:21:13 | 03:09:37 | 61 | 58 | 16 | 14.12 / 04:14 | 08:39:00 |
Run 7.7k | 00:10:08 | 00:31:23 | 03:19:47 | 58 | 55 | 16 | 14.71 / 04:04 | 00:25:50 |
Run 10.2k | 00:10:38 | 00:42:02 | 03:30:26 | 57 | 54 | 17 | 14.55 / 04:07 | 10:56:29 |
Run 15.4k | 00:22:49 | 01:04:53 | 03:53:16 | 72 | 67 | 20 | 14.23 / 04:12 | 11:35:59 |
Run 18.1k | 00:11:05 | 01:16:00 | 04:04:23 | 80 | 74 | 23 | 14.28 / 04:11 | 13:33:46 |
Run 21.1k | 00:11:54 | 01:27:55 | 04:16:19 | 85 | 78 | 22 | 14.39 / 04:10 | 19:02:22 |
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