8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Robert JONES (#677)
Finished
GUN TIME:  05:25:51
Place
722  OF 1418
Male
603  OF 1032
30-34
80  OF 136

Swim 00:33:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:57 00:33:57 00:33:57 702 568 76 3.35 / 17:52 16:44:22

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:27 00:03:27 00:37:25 481 380 52 - / - 13:44:31

Cycle 02:51:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:38:02 00:38:02 01:15:28 994 816 112 32.18 / 01:51 22:52:34
Bike 42k 00:42:18 01:20:21 01:57:48 879 740 100 31.35 / 01:54 19:14:54
Bike 65k 00:40:19 02:00:42 02:38:09 842 715 96 32.3 / 01:51 11:35:14
Bike 86.7k 00:43:50 02:44:34 03:22:01 812 694 92 31.6 / 01:53 06:45:46
Bike 90k 00:06:37 02:51:12 03:28:39 806 688 92 31.54 / 01:54 17:59:04

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 03:32:43 1120 837 109 - / - 15:26:29

Run 01:53:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:26:59 00:26:59 03:59:43 645 544 87 11.11 / 05:23 16:16:49
Run 7.7k 00:13:16 00:40:16 04:13:00 655 551 85 11.47 / 05:13 15:33:26
Run 10.2k 00:13:54 00:54:11 04:26:56 657 550 83 11.29 / 05:18 01:37:22
Run 15.4k 00:30:19 01:24:32 04:57:16 704 583 84 10.92 / 05:29 04:11:02
Run 18.1k 00:14:06 01:38:40 05:11:24 693 570 84 11 / 05:27 04:21:50
Run 21.1k 00:14:24 01:53:05 05:25:50 675 555 83 11.19 / 05:21 07:52:55