8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Yohannes HERBOWO (#669)
Finished
GUN TIME:  06:10:55
Place
1132  OF 1418
Male
881  OF 1032
30-34
116  OF 136

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:17 00:41:17 00:41:17 1265 939 123 2.76 / 21:44 11:59:06

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:56 00:03:56 00:45:15 675 515 69 - / - 14:26:23

Cycle 03:00:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:37:27 00:37:27 01:22:43 913 764 105 32.68 / 01:50 18:57:12
Bike 42k 00:44:13 01:21:41 02:06:58 952 792 106 30.84 / 01:56 20:21:26
Bike 65k 00:43:37 02:05:20 02:50:37 987 813 109 31.11 / 01:55 00:35:05
Bike 86.7k 00:47:29 02:52:50 03:38:07 999 819 107 30.09 / 01:59 11:45:55
Bike 90k 00:07:38 03:00:30 03:45:46 1009 827 107 29.91 / 02:00 08:10:14

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 00:02:52 03:48:39 732 556 80 - / - 16:59:48

Run 02:22:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:31:22 00:31:22 04:20:03 1088 838 113 9.55 / 06:16 19:17:52
Run 7.7k 00:15:48 00:47:12 04:35:53 1098 845 115 9.78 / 06:07 20:47:01
Run 10.2k 00:17:20 01:04:33 04:53:14 1122 861 116 9.47 / 06:19 03:04:23
Run 15.4k 00:38:49 01:43:24 05:32:05 1166 885 121 8.93 / 06:42 08:53:13
Run 18.1k 00:19:02 02:02:27 05:51:08 1176 890 122 8.86 / 06:45 11:22:17
Run 21.1k 00:19:45 02:22:14 06:10:54 1187 895 121 8.9 / 06:44 20:22:03