8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Adam HASAN (#665)
Finished
GUN TIME:  06:45:16
Place
1293  OF 1418
Male
970  OF 1032
30-34
127  OF 136

Swim 00:53:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:53:50 00:53:50 00:53:50 1401 1020 135 2.11 / 28:20 04:06:45

T1 00:07:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:46 00:07:46 01:01:36 1361 990 133 - / - 01:44:32

Cycle 03:35:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:47:05 00:47:05 01:48:42 1391 1015 134 25.99 / 02:18 14:08:19
Bike 42k 00:54:41 01:41:47 02:43:24 1382 1014 133 24.75 / 02:25 21:36:21
Bike 65k 00:51:43 02:33:32 03:35:09 1379 1012 133 25.4 / 02:21 01:54:46
Bike 86.7k 00:53:59 03:27:33 04:29:10 1372 1011 132 25.06 / 02:23 09:18:47
Bike 90k 00:08:08 03:35:42 04:37:19 1372 1012 132 25.03 / 02:23 20:33:36

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 00:03:58 04:41:19 1102 825 107 - / - 09:00:55

Run 02:03:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:30:08 00:30:08 05:11:28 999 784 109 9.95 / 06:01 19:51:04
Run 7.7k 00:14:43 00:44:52 05:26:12 997 778 105 10.29 / 05:49 08:19:08
Run 10.2k 00:15:26 01:00:20 05:41:40 993 775 105 10.14 / 05:54 01:51:16
Run 15.4k 00:32:04 01:32:25 06:13:46 964 755 99 9.99 / 06:00 00:10:02
Run 18.1k 00:15:07 01:47:34 06:28:54 946 742 97 10.09 / 05:56 11:55:10
Run 21.1k 00:16:19 02:03:54 06:45:15 937 735 97 10.21 / 05:52 22:04:51