Ironman 70.3 Sunshine Coast (2019)
Michael HALL (#661)
Finished
GUN TIME:
05:52:55
Place
1008
OF
1418
Male
804
OF
1032
30-34
108
OF
136
Swim 00:36:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:46 | 00:36:46 | 00:36:46 | 969 | 757 | 98 | 3.1 / 19:21 | 05:40:31 |
T1 00:04:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:04:20 | 00:41:08 | 849 | 635 | 85 | - / - | 06:41:33 |
Cycle 02:55:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:57 | 00:36:57 | 01:18:06 | 841 | 717 | 96 | 33.11 / 01:48 | 11:28:32 |
Bike 42k | 00:42:29 | 01:19:28 | 02:00:37 | 831 | 708 | 95 | 31.7 / 01:53 | 21:07:42 |
Bike 65k | 00:42:23 | 02:01:52 | 02:43:01 | 883 | 743 | 99 | 32 / 01:52 | 04:30:07 |
Bike 86.7k | 00:46:28 | 02:48:21 | 03:29:31 | 907 | 757 | 100 | 30.89 / 01:56 | 05:53:16 |
Bike 90k | 00:07:04 | 02:55:27 | 03:36:36 | 907 | 757 | 100 | 30.77 / 01:56 | 16:53:42 |
T2 00:04:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:39 | 00:04:39 | 03:41:17 | 1225 | 903 | 117 | - / - | 01:21:42 |
Run 02:11:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:29:44 | 00:29:44 | 04:11:02 | 962 | 754 | 105 | 10.08 / 05:56 | 09:54:48 |
Run 7.7k | 00:14:56 | 00:44:41 | 04:25:59 | 985 | 770 | 103 | 10.33 / 05:48 | 00:53:05 |
Run 10.2k | 00:15:33 | 01:00:16 | 04:41:34 | 988 | 772 | 104 | 10.15 / 05:54 | 18:35:20 |
Run 15.4k | 00:34:54 | 01:35:11 | 05:16:29 | 1028 | 795 | 107 | 9.7 / 06:10 | 10:13:35 |
Run 18.1k | 00:17:43 | 01:52:55 | 05:34:14 | 1052 | 807 | 107 | 9.61 / 06:14 | 16:07:59 |
Run 21.1k | 00:18:39 | 02:11:36 | 05:52:54 | 1069 | 819 | 109 | 9.61 / 06:14 | 01:10:00 |
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