8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Michael HALL (#661)
Finished
GUN TIME:  05:52:55
Place
1008  OF 1418
Male
804  OF 1032
30-34
108  OF 136

Swim 00:36:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:46 00:36:46 00:36:46 969 757 98 3.1 / 19:21 05:40:31

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:04:20 00:41:08 849 635 85 - / - 06:41:33

Cycle 02:55:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:36:57 00:36:57 01:18:06 841 717 96 33.11 / 01:48 11:28:32
Bike 42k 00:42:29 01:19:28 02:00:37 831 708 95 31.7 / 01:53 21:07:42
Bike 65k 00:42:23 02:01:52 02:43:01 883 743 99 32 / 01:52 04:30:07
Bike 86.7k 00:46:28 02:48:21 03:29:31 907 757 100 30.89 / 01:56 05:53:16
Bike 90k 00:07:04 02:55:27 03:36:36 907 757 100 30.77 / 01:56 16:53:42

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:39 00:04:39 03:41:17 1225 903 117 - / - 01:21:42

Run 02:11:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:29:44 00:29:44 04:11:02 962 754 105 10.08 / 05:56 09:54:48
Run 7.7k 00:14:56 00:44:41 04:25:59 985 770 103 10.33 / 05:48 00:53:05
Run 10.2k 00:15:33 01:00:16 04:41:34 988 772 104 10.15 / 05:54 18:35:20
Run 15.4k 00:34:54 01:35:11 05:16:29 1028 795 107 9.7 / 06:10 10:13:35
Run 18.1k 00:17:43 01:52:55 05:34:14 1052 807 107 9.61 / 06:14 16:07:59
Run 21.1k 00:18:39 02:11:36 05:52:54 1069 819 109 9.61 / 06:14 01:10:00