8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Damien GUNN (#660)
Finished
GUN TIME:  05:43:50
Place
923  OF 1418
Male
750  OF 1032
30-34
100  OF 136

Swim 00:32:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 00:32:24 523 427 63 3.51 / 17:03 00:48:28

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:04:43 00:37:09 992 738 94 - / - 00:33:12

Cycle 02:48:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:35:46 00:35:46 01:12:57 702 617 86 34.2 / 01:45 16:49:00
Bike 42k 00:41:47 01:17:35 01:54:45 724 634 88 32.48 / 01:50 23:10:49
Bike 65k 00:40:23 01:57:59 02:35:09 733 641 89 33.05 / 01:48 08:37:53
Bike 86.7k 00:43:36 02:41:36 03:18:47 730 634 88 32.18 / 01:51 23:28:10
Bike 90k 00:06:51 02:48:29 03:25:39 731 634 88 32.05 / 01:52 03:21:43

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 00:02:49 03:28:30 704 537 77 - / - 02:24:34

Run 02:15:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:29:31 00:29:31 03:58:02 940 741 102 10.16 / 05:54 14:20:46
Run 7.7k 00:15:15 00:44:47 04:13:18 989 773 104 10.31 / 05:49 03:46:02
Run 10.2k 00:16:22 01:01:11 04:29:42 1024 800 110 10 / 05:59 09:09:06
Run 15.4k 00:35:30 01:36:42 05:05:13 1058 814 109 9.55 / 06:16 20:27:57
Run 18.1k 00:19:01 01:55:45 05:24:16 1101 840 113 9.38 / 06:23 01:43:40
Run 21.1k 00:19:32 02:15:18 05:43:49 1120 853 117 9.35 / 06:24 05:16:33